5.2 km | 00:37:45 | 07:19/km日期: 2014-12-30 20:45 - 卡路里: 385 Cal - 溫度: 16°C - 濕度: 69%
Pace: 08'32" / 07'33" / 07'08" / 06'56" / 06'36" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+02'24") | 420 / 420 |
2 | | 08'10" (+01'32") | 444 / 865 |
3 | | 07'46" (+01'08") | 450 / 1315 |
4 | | 07'33" (+00'55") | 445 / 1760 |
5 | | 07'16" (+00'38") | 453 / 2214 |
6 | | 07'04" (+00'26") | 449 / 2663 |
7 | | 07'13" (+00'35") | 445 / 3109 |
8 | | 06'58" (+00'20") | 448 / 3557 |
9 | | 06'43" (+00'05") | 453 / 4011 |
10 | | 06'44" (+00'06") | 447 / 4459 |
11 | | 06'38" | 449 / 4908 |
12 | | 06'24" | 244 / 5152 |
12月累積里程 :
67.60 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'33" | 00:16'05" |
3 | 07'08" | 00:23'13" |
4 | 06'56" | 00:30'09" |
5 | 06'36" | 00:36'45" |
5.2 | 06'32" | 00:37'45" |