14.6 km | 02:00:50 | 08:18/km日期: 2021-01-16 15:24 - 總爬升: 739 m - 卡路里: 856 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 05'44" / 08'09" / 08'26" / 08'35" / 09'49" / 18'01" / 16'57" / 09'56" / 07'00" / 06'43" / 05'14" / 05'59" / 06'00" / 06'01" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'49") | 1000 / 1000 |
| 2 | | 07'04" (+02'53") | 1000 / 2000 |
| 3 | | 07'38" (+03'27") | 1000 / 3000 |
| 4 | | 08'13" (+04'02") | 1000 / 4000 |
| 5 | | 09'15" (+05'04") | 1000 / 5000 |
| 6 | | 16'53" (+12'42") | 1000 / 6000 |
| 7 | | 16'57" (+12'46") | 1000 / 7000 |
| 8 | | 09'56" (+05'45") | 1000 / 8000 |
| 9 | | 06'47" (+02'36") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 05'32" (+01'21") | 1000 / 11000 |
| 12 | | 05'59" (+01'48") | 1000 / 12000 |
| 13 | | 05'59" (+01'48") | 1000 / 13000 |
| 14 | | 06'01" (+01'50") | 1000 / 14000 |
| 15 | | 05'58" (+01'47") | 553 / 14553 |
1月累積里程 : 47.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 08'09" | 00:13'53" |
| 3 | 08'26" | 00:22'19" |
| 4 | 08'35" | 00:30'54" |
| 5 | 09'49" | 00:40'43" |
| 6 | 18'01" | 00:58'44" |
| 7 | 16'57" | 01:15'41" |
| 8 | 09'56" | 01:25'37" |
| 9 | 07'00" | 01:32'37" |
| 10 | 06'43" | 01:39'20" |
| 11 | 05'14" | 01:44'34" |
| 12 | 05'59" | 01:50'33" |
| 13 | 06'00" | 01:56'33" |
| 14 | 06'01" | 02:02'34" |
| 14.6 | 05'59" | 02:05'53" |
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