13.5 km | 03:19:45 | 14:47/km日期: 2021-01-15 12:15 - 平均心率: 81 - 卡路里: 538 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 41% - PM2.5: 良好(16)
Pace: 45'21" / 00'01" / 02'04" / 15'35" / 39'27" / 17'14" / 136'57" / 29'51" / 00'03" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'43" (+04'07") | 1000 / 1000 |
| 2 | | 15'23" (+02'47") | 1000 / 2000 |
| 3 | | 15'26" (+02'50") | 1000 / 3000 |
| 4 | | 15'34" (+02'58") | 1000 / 4000 |
| 5 | | 16'02" (+03'26") | 1000 / 5000 |
| 6 | | 13'39" (+01'03") | 1000 / 6000 |
| 7 | | 15'52" (+03'16") | 1000 / 7000 |
| 8 | | 16'29" (+03'53") | 1000 / 8000 |
| 9 | | 14'53" (+02'17") | 1000 / 9000 |
| 10 | | 15'23" (+02'47") | 1000 / 10000 |
| 11 | | 12'36" | 1000 / 11000 |
| 12 | | 12'40" (+00'04") | 1000 / 12000 |
| 13 | | 12'40" (+00'04") | 1000 / 13000 |
| 14 | | 12'38" (+00'02") | 500 / 13500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 642.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 45'21" | 00:45'21" |
| 2 | 00'01" | 00:45'22" |
| 3 | 02'04" | 00:47'26" |
| 4 | 15'35" | 01:03'01" |
| 5 | 39'27" | 01:42'28" |
| 6 | 17'14" | 01:59'42" |
| 7 | 136'57" | 04:16'39" |
| 8 | 29'51" | 04:46'30" |
| 9 | 00'03" | 04:46'33" |
| 13.5 | 01'24" | 04:52'55" |
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