8.2 km | 00:40:27 | 04:54/km日期: 2020-12-24 19:20 - 卡路里: 585 Cal - 平均步頻: 170
Pace: 05'04" / 04'56" / 05'03" / 05'42" / 04'43" / 04'45" / 04'37" / 09'06" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'39") | 1000 / 1000 |
2 | | 04'56" (+00'19") | 1000 / 2000 |
3 | | 05'03" (+00'26") | 1000 / 3000 |
4 | | 04'52" (+00'15") | 1000 / 4000 |
5 | | 04'42" (+00'05") | 1000 / 5000 |
6 | | 04'45" (+00'08") | 1000 / 6000 |
7 | | 04'37" | 1000 / 7000 |
8 | | 04'53" (+00'16") | 1000 / 8000 |
9 | | 05'40" (+01'03") | 236 / 8236 |
12月累積里程 : 65.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 05'03" | 00:15'03" |
4 | 05'42" | 00:20'45" |
5 | 04'43" | 00:25'28" |
6 | 04'45" | 00:30'13" |
7 | 04'37" | 00:34'50" |
8 | 09'06" | 00:43'56" |
8.2 | 05'38" | 00:45'16" |