11.6 km | 01:01:05 | 05:16/km日期: 2021-01-13 18:31 - 平均心率: 65 - 卡路里: 604 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 07'41" / 05'11" / 05'14" / 05'07" / 05'06" / 05'17" / 05'07" / 05'15" / 05'09" / 05'15" / 05'15" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 445 / 445 |
| 2 | | 05'22" (+00'20") | 453 / 898 |
| 3 | | 05'04" (+00'02") | 463 / 1362 |
| 4 | | 05'15" (+00'13") | 450 / 1812 |
| 5 | | 05'12" (+00'10") | 453 / 2266 |
| 6 | | 05'19" (+00'17") | 442 / 2708 |
| 7 | | 05'08" (+00'06") | 453 / 3161 |
| 8 | | 05'10" (+00'08") | 451 / 3613 |
| 9 | | 05'02" | 458 / 4071 |
| 10 | | 05'09" (+00'07") | 451 / 4523 |
| 11 | | 05'08" (+00'06") | 453 / 4977 |
| 12 | | 05'13" (+00'11") | 446 / 5424 |
| 13 | | 05'13" (+00'11") | 447 / 5871 |
| 14 | | 05'14" (+00'12") | 443 / 6315 |
| 15 | | 05'09" (+00'07") | 452 / 6767 |
| 16 | | 05'14" (+00'12") | 449 / 7217 |
| 17 | | 05'13" (+00'11") | 448 / 7665 |
| 18 | | 05'10" (+00'08") | 453 / 8119 |
| 19 | | 05'10" (+00'08") | 446 / 8566 |
| 20 | | 05'10" (+00'08") | 451 / 9017 |
| 21 | | 05'12" (+00'10") | 451 / 9468 |
| 22 | | 05'11" (+00'09") | 451 / 9919 |
| 23 | | 05'18" (+00'16") | 446 / 10365 |
| 24 | | 05'16" (+00'14") | 448 / 10814 |
| 25 | | 05'05" (+00'03") | 462 / 11276 |
| 26 | | 05'05" (+00'03") | 452 / 11729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
160.64 km 
NEWTON MV3 累積 :
3100.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'11" | 00:12'52" |
| 3 | 05'14" | 00:18'06" |
| 4 | 05'07" | 00:23'13" |
| 5 | 05'06" | 00:28'19" |
| 6 | 05'17" | 00:33'36" |
| 7 | 05'07" | 00:38'43" |
| 8 | 05'15" | 00:43'58" |
| 9 | 05'09" | 00:49'07" |
| 10 | 05'15" | 00:54'22" |
| 11 | 05'15" | 00:59'37" |
| 11.7 | 05'03" | 01:03'18" |
留言 
展開計圈分析
