10.2 km | 01:05:08 | 06:24/km日期: 2021-01-10 16:56 - 平均心率: 159 - 卡路里: 850 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'50" / 06'28" / 06'15" / 06'20" / 06'13" / 06'26" / 06'13" / 06'20" / 06'18" / 06'31" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'38") | 1000 / 1000 |
| 2 | | 06'27" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'02") | 1000 / 3000 |
| 4 | | 06'19" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'26" (+00'14") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" (+00'07") | 1000 / 8000 |
| 9 | | 06'17" (+00'05") | 1000 / 9000 |
| 10 | | 06'31" (+00'19") | 1000 / 10000 |
| 11 | | 07'33" (+01'21") | 162 / 10162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 66.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'15" | 00:19'33" |
| 4 | 06'20" | 00:25'53" |
| 5 | 06'13" | 00:32'06" |
| 6 | 06'26" | 00:38'32" |
| 7 | 06'13" | 00:44'45" |
| 8 | 06'20" | 00:51'05" |
| 9 | 06'18" | 00:57'23" |
| 10 | 06'31" | 01:03'54" |
| 10.2 | 07'34" | 01:05'08" |
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