42.5 km | 06:51:31 | 09:40/km日期: 2021-01-10 06:30 - 總爬升: 807 m - 平均心率: 116 - 卡路里: 2602 Cal - 平均步頻: 154 - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 10'46" / 10'12" / 08'52" / 08'43" / 10'21" / 07'52" / 07'55" / 07'01" / 09'42" / 08'34" / 09'32" / 08'46" / 09'23" / 09'38" / 11'45" / 08'50" / 09'29" / 09'01" / 07'59" / 11'50" / 14'55" / 09'10" / 09'36" / 09'45" / 06'57" / 15'45" / 10'20" / 12'23" / 09'39" / 10'16" / 10'24" / 09'40" / 08'01" / 10'06" / 09'55" / 11'17" / 12'24" / 07'57" / 09'10" / 07'05" / 08'30" / 07'26" / 09'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 472.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 10'12" | 00:20'58" |
| 3 | 08'52" | 00:29'50" |
| 4 | 08'43" | 00:38'33" |
| 5 | 10'21" | 00:48'54" |
| 6 | 07'52" | 00:56'46" |
| 7 | 07'55" | 01:04'41" |
| 8 | 07'01" | 01:11'42" |
| 9 | 09'42" | 01:21'24" |
| 10 | 08'34" | 01:29'58" |
| 11 | 09'32" | 01:39'30" |
| 12 | 08'46" | 01:48'16" |
| 13 | 09'23" | 01:57'39" |
| 14 | 09'38" | 02:07'17" |
| 15 | 11'45" | 02:19'02" |
| 16 | 08'50" | 02:27'52" |
| 17 | 09'29" | 02:37'21" |
| 18 | 09'01" | 02:46'22" |
| 19 | 07'59" | 02:54'21" |
| 20 | 11'50" | 03:06'11" |
| 21 | 14'55" | 03:21'06" |
| 22 | 09'10" | 03:30'16" |
| 23 | 09'36" | 03:39'52" |
| 24 | 09'45" | 03:49'37" |
| 25 | 06'57" | 03:56'34" |
| 26 | 15'45" | 04:12'19" |
| 27 | 10'20" | 04:22'39" |
| 28 | 12'23" | 04:35'02" |
| 29 | 09'39" | 04:44'41" |
| 30 | 10'16" | 04:54'57" |
| 31 | 10'24" | 05:05'21" |
| 32 | 09'40" | 05:15'01" |
| 33 | 08'01" | 05:23'02" |
| 34 | 10'06" | 05:33'08" |
| 35 | 09'55" | 05:43'03" |
| 36 | 11'17" | 05:54'20" |
| 37 | 12'24" | 06:06'44" |
| 38 | 07'57" | 06:14'41" |
| 39 | 09'10" | 06:23'51" |
| 40 | 07'05" | 06:30'56" |
| 41 | 08'30" | 06:39'26" |
| 42 | 07'26" | 06:46'52" |
| 42.5 | 09'07" | 06:51'32" |
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