10.1 km | 00:59:17 | 05:52/km日期: 2014-12-28 07:29 - 卡路里: 741 Cal - 溫度: 16°C - 濕度: 95%
Pace: 06'38" / 06'15" / 05'12" / 06'07" / 05'10" / 06'14" / 05'15" / 06'06" / 05'26" / 06'23" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'20") | 1000 / 1000 |
| 2 | | 06'22" (+01'12") | 1000 / 2000 |
| 3 | | 05'11" (+00'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'56") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 06'14" (+01'04") | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 06'05" (+00'55") | 1000 / 8000 |
| 9 | | 05'26" (+00'16") | 1000 / 9000 |
| 10 | | 06'22" (+01'12") | 1000 / 10000 |
| 11 | | 06'12" (+01'02") | 83 / 10083 |
12月累積里程 : 26.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'15" | 00:12'53" |
| 3 | 05'12" | 00:18'05" |
| 4 | 06'07" | 00:24'12" |
| 5 | 05'10" | 00:29'22" |
| 6 | 06'14" | 00:35'36" |
| 7 | 05'15" | 00:40'51" |
| 8 | 06'06" | 00:46'57" |
| 9 | 05'26" | 00:52'23" |
| 10 | 06'23" | 00:58'46" |
| 10.1 | 06'11" | 00:59'17" |
展開計圈分析
留言 
