21.6 km | 02:05:13 | 05:48/km日期: 2021-01-09 08:04 - 地點: 新莊 - 天氣: 陰天 - 卡路里: 1591 Cal - 平均步頻: 165 - 溫度: 9°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 04'58" / 05'25" / 05'38" / 05'44" / 05'58" / 06'04" / 05'52" / 05'50" / 05'43" / 05'33" / 06'02" / 05'36" / 05'40" / 06'04" / 06'17" / 05'45" / 06'21" / 06'00" / 05'49" / 05'48" / 05'28" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1001 / 1001 |
2 | | 05'22" (+00'25") | 993 / 1994 |
3 | | 05'39" (+00'42") | 1010 / 3005 |
4 | | 05'41" (+00'44") | 1006 / 4012 |
5 | | 06'00" (+01'03") | 1010 / 5022 |
6 | | 06'03" (+01'06") | 1002 / 6024 |
7 | | 05'52" (+00'55") | 998 / 7023 |
8 | | 05'50" (+00'53") | 1014 / 8038 |
9 | | 05'44" (+00'47") | 996 / 9034 |
10 | | 05'31" (+00'34") | 999 / 10034 |
11 | | 05'58" (+01'01") | 1011 / 11045 |
12 | | 05'38" (+00'41") | 1005 / 12051 |
13 | | 05'42" (+00'45") | 998 / 13049 |
14 | | 06'05" (+01'08") | 1000 / 14050 |
15 | | 06'11" (+01'14") | 1006 / 15056 |
16 | | 05'48" (+00'51") | 996 / 16053 |
17 | | 06'21" (+01'24") | 997 / 17051 |
18 | | 05'55" (+00'58") | 1003 / 18054 |
19 | | 05'47" (+00'50") | 1002 / 19056 |
20 | | 05'47" (+00'50") | 1004 / 20061 |
21 | | 05'31" (+00'34") | 1003 / 21064 |
22 | | 05'41" (+00'44") | 553 / 21617 |
新北市程思銘