32.7 km | 04:48:23 | 08:49/km日期: 2021-01-09 05:04 - 卡路里: 1764 Cal - 溫度: 9°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 08'53" / 08'38" / 07'52" / 08'46" / 10'57" / 08'35" / 10'18" / 07'31" / 10'07" / 16'57" / 07'32" / 07'27" / 07'24" / 08'24" / 10'16" / 08'34" / 07'52" / 06'38" / 07'11" / 08'10" / 10'28" / 08'07" / 07'51" / 08'32" / 09'20" / 07'40" / 08'21" / 08'25" / 10'25" / 08'38" / 07'41" / 07'55" / 10'38" /
1月累積里程 : 301.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 08'38" | 00:17'31" |
3 | 07'52" | 00:25'23" |
4 | 08'46" | 00:34'09" |
5 | 10'57" | 00:45'06" |
6 | 08'35" | 00:53'41" |
7 | 10'18" | 01:03'59" |
8 | 07'31" | 01:11'30" |
9 | 10'07" | 01:21'37" |
10 | 16'57" | 01:38'34" |
11 | 07'32" | 01:46'06" |
12 | 07'27" | 01:53'33" |
13 | 07'24" | 02:00'57" |
14 | 08'24" | 02:09'21" |
15 | 10'16" | 02:19'37" |
16 | 08'34" | 02:28'11" |
17 | 07'52" | 02:36'03" |
18 | 06'38" | 02:42'41" |
19 | 07'11" | 02:49'52" |
20 | 08'10" | 02:58'02" |
21 | 10'28" | 03:08'30" |
22 | 08'07" | 03:16'37" |
23 | 07'51" | 03:24'28" |
24 | 08'32" | 03:33'00" |
25 | 09'20" | 03:42'20" |
26 | 07'40" | 03:50'00" |
27 | 08'21" | 03:58'21" |
28 | 08'25" | 04:06'46" |
29 | 10'25" | 04:17'11" |
30 | 08'38" | 04:25'49" |
31 | 07'41" | 04:33'30" |
32 | 07'55" | 04:41'25" |
32.7 | 09'49" | 04:48'26" |