10.4 km | 01:12:03 | 06:54/km日期: 2014-12-24 19:58 - 卡路里: 695 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'31" / 06'02" / 06'08" / 06'15" / 09'02" / 06'59" / 07'45" / 07'10" / 07'01" / 06'26" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'29") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'08" (+00'07") | 1000 / 3000 |
4 | | 06'15" (+00'14") | 1000 / 4000 |
5 | | 09'01" (+03'00") | 1000 / 5000 |
6 | | 06'58" (+00'57") | 1000 / 6000 |
7 | | 07'45" (+01'44") | 1000 / 7000 |
8 | | 07'09" (+01'08") | 1000 / 8000 |
9 | | 07'01" (+01'00") | 1000 / 9000 |
10 | | 06'25" (+00'24") | 1000 / 10000 |
11 | | 06'17" (+00'16") | 436 / 10436 |
12月累積里程 :
160.08 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'02" | 00:12'33" |
3 | 06'08" | 00:18'41" |
4 | 06'15" | 00:24'56" |
5 | 09'02" | 00:33'58" |
6 | 06'59" | 00:40'57" |
7 | 07'45" | 00:48'42" |
8 | 07'10" | 00:55'52" |
9 | 07'01" | 01:02'53" |
10 | 06'26" | 01:09'19" |
10.4 | 06'15" | 01:12'03" |