10.3 km | 01:43:32 | 10:04/km日期: 2021-01-04 20:12 - 總爬升: 182 m - 卡路里: 814 Cal - 平均步頻: 134 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 11'43" / 11'56" / 07'55" / 07'00" / 07'54" / 11'46" / 11'44" / 10'17" / 07'38" / 11'54" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+04'39") | 990 / 990 |
2 | | 11'58" (+04'58") | 1010 / 2001 |
3 | | 07'51" (+00'51") | 994 / 2996 |
4 | | 07'00" | 1000 / 3997 |
5 | | 07'52" (+00'52") | 1000 / 4997 |
6 | | 11'36" (+04'36") | 1043 / 6041 |
7 | | 11'55" (+04'55") | 1003 / 7044 |
8 | | 10'09" (+03'09") | 1001 / 8045 |
9 | | 07'38" (+00'38") | 1006 / 9052 |
10 | | 12'02" (+05'02") | 998 / 10051 |
11 | | 11'02" (+04'02") | 268 / 10319 |
1月累積里程 :
71.37 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 11'56" | 00:23'39" |
3 | 07'55" | 00:31'34" |
4 | 07'00" | 00:38'34" |
5 | 07'54" | 00:46'28" |
6 | 11'46" | 00:58'14" |
7 | 11'44" | 01:09'58" |
8 | 10'17" | 01:20'15" |
9 | 07'38" | 01:27'53" |
10 | 11'54" | 01:39'47" |
10.3 | 10'59" | 01:43'18" |