10.5 km | 01:43:22 | 09:52/km日期: 2021-01-02 15:21 - 卡路里: 737 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 61%
Pace: 10'14" / 09'27" / 07'43" / 07'37" / 07'53" / 07'28" / 07'26" / 07'39" / 13'50" / 12'36" / 18'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+02'11") | 500 / 500 |
2 | | 12'34" (+05'35") | 500 / 1000 |
3 | | 08'37" (+01'38") | 500 / 1500 |
4 | | 10'17" (+03'18") | 500 / 2000 |
5 | | 08'03" (+01'04") | 500 / 2500 |
6 | | 07'22" (+00'23") | 500 / 3000 |
7 | | 07'39" (+00'40") | 500 / 3500 |
8 | | 07'35" (+00'36") | 500 / 4000 |
9 | | 08'41" (+01'42") | 500 / 4500 |
10 | | 07'04" (+00'05") | 500 / 5000 |
11 | | 07'48" (+00'49") | 500 / 5500 |
12 | | 07'07" (+00'08") | 500 / 6000 |
13 | | 07'20" (+00'21") | 500 / 6500 |
14 | | 07'32" (+00'33") | 500 / 7000 |
15 | | 06'59" | 500 / 7500 |
16 | | 08'18" (+01'19") | 500 / 8000 |
17 | | 13'15" (+06'16") | 500 / 8500 |
18 | | 13'52" (+06'53") | 500 / 9000 |
19 | | 10'47" (+03'48") | 500 / 9500 |
20 | | 14'54" (+07'55") | 500 / 10000 |
21 | | 23'08" (+16'09") | 468 / 10468 |
1月累積里程 :
94.12 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 09'27" | 00:19'41" |
3 | 07'43" | 00:27'24" |
4 | 07'37" | 00:35'01" |
5 | 07'53" | 00:42'54" |
6 | 07'28" | 00:50'22" |
7 | 07'26" | 00:57'48" |
8 | 07'39" | 01:05'27" |
9 | 13'50" | 01:19'17" |
10 | 12'36" | 01:31'53" |
10.5 | 18'03" | 01:40'21" |