16.9 km | 01:18:32 | 04:39/km日期: 2021-01-01 18:58 - 平均心率: 159 - 卡路里: 1132 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 07'59" / 05'44" / 05'04" / 04'53" / 04'48" / 04'49" / 04'41" / 07'52" / 04'25" / 04'22" / 04'24" / 04'08" / 04'02" / 04'48" / 07'54" / 04'06" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'59") | 1000 / 1000 |
| 2 | | 05'23" (+01'22") | 1000 / 2000 |
| 3 | | 05'03" (+01'02") | 1000 / 3000 |
| 4 | | 04'53" (+00'52") | 1000 / 4000 |
| 5 | | 04'47" (+00'46") | 1000 / 5000 |
| 6 | | 04'48" (+00'47") | 1000 / 6000 |
| 7 | | 04'41" (+00'40") | 1000 / 7000 |
| 8 | | 04'31" (+00'30") | 1000 / 8000 |
| 9 | | 04'24" (+00'23") | 1000 / 9000 |
| 10 | | 04'22" (+00'21") | 1000 / 10000 |
| 11 | | 04'23" (+00'22") | 1000 / 11000 |
| 12 | | 04'08" (+00'07") | 1000 / 12000 |
| 13 | | 04'01" | 1000 / 13000 |
| 14 | | 04'48" (+00'47") | 1000 / 14000 |
| 15 | | 04'18" (+00'17") | 1000 / 15000 |
| 16 | | 04'05" (+00'04") | 1000 / 16000 |
| 17 | | 04'20" (+00'19") | 878 / 16878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 271.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 05'44" | 00:13'43" |
| 3 | 05'04" | 00:18'47" |
| 4 | 04'53" | 00:23'40" |
| 5 | 04'48" | 00:28'28" |
| 6 | 04'49" | 00:33'17" |
| 7 | 04'41" | 00:37'58" |
| 8 | 07'52" | 00:45'50" |
| 9 | 04'25" | 00:50'15" |
| 10 | 04'22" | 00:54'37" |
| 11 | 04'24" | 00:59'01" |
| 12 | 04'08" | 01:03'09" |
| 13 | 04'02" | 01:07'11" |
| 14 | 04'48" | 01:11'59" |
| 15 | 07'54" | 01:19'53" |
| 16 | 04'06" | 01:23'59" |
| 16.9 | 04'20" | 01:27'48" |
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