42.3 km | 05:37:38 | 07:58/km日期: 2021-01-01 07:00 - 總爬升: 110 m - 平均心率: 128 - 卡路里: 2438 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 08'08" / 07'51" / 07'52" / 08'31" / 09'20" / 07'08" / 07'23" / 10'24" / 07'12" / 07'11" / 09'25" / 07'22" / 07'36" / 08'58" / 07'55" / 08'00" / 08'21" / 07'55" / 09'32" / 07'56" / 08'20" / 07'20" / 07'28" / 08'10" / 07'47" / 08'13" / 08'08" / 07'33" / 07'47" / 08'11" / 07'39" / 07'40" / 08'13" / 07'06" / 09'04" / 07'14" / 07'35" / 07'24" / 07'33" / 07'46" / 07'27" / 07'46" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 472.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'51" | 00:15'59" |
| 3 | 07'52" | 00:23'51" |
| 4 | 08'31" | 00:32'22" |
| 5 | 09'20" | 00:41'42" |
| 6 | 07'08" | 00:48'50" |
| 7 | 07'23" | 00:56'13" |
| 8 | 10'24" | 01:06'37" |
| 9 | 07'12" | 01:13'49" |
| 10 | 07'11" | 01:21'00" |
| 11 | 09'25" | 01:30'25" |
| 12 | 07'22" | 01:37'47" |
| 13 | 07'36" | 01:45'23" |
| 14 | 08'58" | 01:54'21" |
| 15 | 07'55" | 02:02'16" |
| 16 | 08'00" | 02:10'16" |
| 17 | 08'21" | 02:18'37" |
| 18 | 07'55" | 02:26'32" |
| 19 | 09'32" | 02:36'04" |
| 20 | 07'56" | 02:44'00" |
| 21 | 08'20" | 02:52'20" |
| 22 | 07'20" | 02:59'40" |
| 23 | 07'28" | 03:07'08" |
| 24 | 08'10" | 03:15'18" |
| 25 | 07'47" | 03:23'05" |
| 26 | 08'13" | 03:31'18" |
| 27 | 08'08" | 03:39'26" |
| 28 | 07'33" | 03:46'59" |
| 29 | 07'47" | 03:54'46" |
| 30 | 08'11" | 04:02'57" |
| 31 | 07'39" | 04:10'36" |
| 32 | 07'40" | 04:18'16" |
| 33 | 08'13" | 04:26'29" |
| 34 | 07'06" | 04:33'35" |
| 35 | 09'04" | 04:42'39" |
| 36 | 07'14" | 04:49'53" |
| 37 | 07'35" | 04:57'28" |
| 38 | 07'24" | 05:04'52" |
| 39 | 07'33" | 05:12'25" |
| 40 | 07'46" | 05:20'11" |
| 41 | 07'27" | 05:27'38" |
| 42 | 07'46" | 05:35'24" |
| 42.3 | 07'06" | 05:37'38" |
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