6.1 km | 00:31:58 | 05:12/km日期: 2020-12-31 19:47 - 平均心率: 139 - 卡路里: 360 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(32)
Pace: 05'14" / 05'14" / 05'11" / 05'12" / 05'11" / 05'12" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'02") | 404 / 404 |
| 2 | | 05'21" (+00'14") | 406 / 811 |
| 3 | | 05'13" (+00'06") | 407 / 1218 |
| 4 | | 05'16" (+00'09") | 409 / 1628 |
| 5 | | 05'08" (+00'01") | 411 / 2039 |
| 6 | | 05'16" (+00'09") | 405 / 2445 |
| 7 | | 05'08" (+00'01") | 413 / 2858 |
| 8 | | 05'09" (+00'02") | 412 / 3270 |
| 9 | | 05'14" (+00'07") | 407 / 3678 |
| 10 | | 05'07" | 410 / 4089 |
| 11 | | 05'11" (+00'04") | 412 / 4501 |
| 12 | | 05'11" (+00'04") | 409 / 4910 |
| 13 | | 05'16" (+00'09") | 406 / 5317 |
| 14 | | 05'10" (+00'03") | 412 / 5729 |
| 15 | | 05'05" | 417 / 6147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 326.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'14" | 00:10'28" |
| 3 | 05'11" | 00:15'39" |
| 4 | 05'12" | 00:20'51" |
| 5 | 05'11" | 00:26'02" |
| 6 | 05'12" | 00:31'14" |
| 6.1 | 04'59" | 00:31'58" |
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