15.5 km | 01:40:14 | 06:28/km日期: 2020-12-26 05:37 - 平均心率: 145 - 卡路里: 860 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'02" / 06'11" / 06'12" / 06'09" / 06'13" / 06'23" / 06'23" / 06'23" / 06'27" / 08'20" / 06'45" / 06'29" / 06'26" / 06'01" / 06'08" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'01") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'11") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'23" (+00'22") | 1000 / 7000 |
| 8 | | 06'23" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+00'25") | 1000 / 9000 |
| 10 | | 08'17" (+02'16") | 1000 / 10000 |
| 11 | | 06'47" (+00'46") | 1000 / 11000 |
| 12 | | 06'29" (+00'28") | 1000 / 12000 |
| 13 | | 06'25" (+00'24") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'07" (+00'06") | 1000 / 15000 |
| 16 | | 05'47" | 465 / 15465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
101.53 km 
Adidas Boston8_Orange 累積 :
1032.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'11" | 00:13'13" |
| 3 | 06'12" | 00:19'25" |
| 4 | 06'09" | 00:25'34" |
| 5 | 06'13" | 00:31'47" |
| 6 | 06'23" | 00:38'10" |
| 7 | 06'23" | 00:44'33" |
| 8 | 06'23" | 00:50'56" |
| 9 | 06'27" | 00:57'23" |
| 10 | 08'20" | 01:05'43" |
| 11 | 06'45" | 01:12'28" |
| 12 | 06'29" | 01:18'57" |
| 13 | 06'26" | 01:25'23" |
| 14 | 06'01" | 01:31'24" |
| 15 | 06'08" | 01:37'32" |
| 15.5 | 06'31" | 01:40'34" |
展開計圈分析
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