11.9 km | 01:11:19 | 06:00/km日期: 2020-12-25 20:09 - 平均心率: 163 - 卡路里: 1019 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'29" / 05'34" / 06'23" / 05'43" / 06'04" / 06'06" / 05'45" / 06'11" / 05'32" / 06'10" / 05'46" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 05'33" (+00'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'51") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 06'05" (+00'34") | 1000 / 6000 |
| 7 | | 05'45" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'39") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 06'10" (+00'39") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 06'20" (+00'49") | 885 / 11885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
201.19 km 
Nike Zoom Pegasus Turbo 2 累積 :
1605.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'34" | 00:12'03" |
| 3 | 06'23" | 00:18'26" |
| 4 | 05'43" | 00:24'09" |
| 5 | 06'04" | 00:30'13" |
| 6 | 06'06" | 00:36'19" |
| 7 | 05'45" | 00:42'04" |
| 8 | 06'11" | 00:48'15" |
| 9 | 05'32" | 00:53'47" |
| 10 | 06'10" | 00:59'57" |
| 11 | 05'46" | 01:05'43" |
| 11.9 | 07'04" | 01:11'59" |
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