9.8 km | 00:49:48 | 05:06/km日期: 2020-12-25 18:08 - 卡路里: 730 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'33" / 05'19" / 05'13" / 05'14" / 04'57" / 05'00" / 05'05" / 04'59" / 04'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'58") | 1000 / 1000 |
| 2 | | 05'18" (+00'45") | 1000 / 2000 |
| 3 | | 05'13" (+00'40") | 1000 / 3000 |
| 4 | | 05'13" (+00'40") | 1000 / 4000 |
| 5 | | 04'56" (+00'23") | 1000 / 5000 |
| 6 | | 04'59" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'32") | 1000 / 7000 |
| 8 | | 04'55" (+00'22") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 05'18" (+00'45") | 750 / 9750 |
12月累積里程 :
244.44 km 
Nike Turbo2 白 累積 :
1375.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'14" | 00:21'19" |
| 5 | 04'57" | 00:26'16" |
| 6 | 05'00" | 00:31'16" |
| 7 | 05'05" | 00:36'21" |
| 8 | 04'59" | 00:41'20" |
| 9 | 04'34" | 00:45'54" |
| 9.8 | 05'18" | 00:49'53" |
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