11.0 km | 00:52:32 | 04:45/km日期: 2020-12-23 18:37 - 卡路里: 596 Cal - 總步數: 8936 - 平均步頻: 170 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 04'39" / 04'44" / 04'45" / 04'40" / 04'39" / 04'34" / 04'38" / 04'54" / 05'07" / 04'51" / 04'39" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'04") | 1002 / 1002 | 172 / 124 |
2 | | 04'41" (+00'07") | 1007 / 2009 | 170 / 125 |
3 | | 04'44" (+00'10") | 1000 / 3010 | 169 / 124 |
4 | | 04'40" (+00'06") | 1006 / 4016 | 169 / 126 |
5 | | 04'36" (+00'02") | 1002 / 5019 | 170 / 127 |
6 | | 04'34" | 1009 / 6029 | 170 / 128 |
7 | | 04'45" (+00'11") | 1004 / 7034 | 169 / 123 |
8 | | 04'54" (+00'20") | 1009 / 8043 | 169 / 120 |
9 | | 04'59" (+00'25") | 1010 / 9053 | 168 / 118 |
10 | | 04'49" (+00'15") | 1003 / 10056 | 169 / 122 |
11 | | 04'39" (+00'05") | 1010 / 11066 | 171 / 125 |
12月累積里程 : 130.87 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'44" | 00:09'23" |
3 | 04'45" | 00:14'08" |
4 | 04'40" | 00:18'48" |
5 | 04'39" | 00:23'27" |
6 | 04'34" | 00:28'01" |
7 | 04'38" | 00:32'39" |
8 | 04'54" | 00:37'33" |
9 | 05'07" | 00:42'40" |
10 | 04'51" | 00:47'31" |
11 | 04'39" | 00:52'10" |
11.0 | 09'10" | 00:52'32" |