16.0 km | 01:49:24 | 06:49/km日期: 2020-12-23 13:37 - 平均心率: 152 - 卡路里: 1198 Cal - 總步數: 18532 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'27" / 05'31" / 05'38" / 05'50" / 07'12" / 06'08" / 06'14" / 05'48" / 05'49" / 06'38" / 07'35" / 06'24" / 07'15" / 07'39" / 08'11" / 10'06" / 49'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" | 1000 / 1000 | 180 / 101 |
| 2 | | 05'35" (+00'08") | 1001 / 2001 | 179 / 99 |
| 3 | | 05'43" (+00'16") | 1001 / 3002 | 180 / 97 |
| 4 | | 05'54" (+00'27") | 1001 / 4004 | 180 / 93 |
| 5 | | 07'17" (+01'50") | 1000 / 5005 | 167 / 81 |
| 6 | | 06'16" (+00'49") | 1002 / 6007 | 177 / 89 |
| 7 | | 06'16" (+00'49") | 1000 / 7007 | 180 / 88 |
| 8 | | 05'54" (+00'27") | 1000 / 8007 | 179 / 94 |
| 9 | | 06'14" (+00'47") | 1000 / 9008 | 174 / 92 |
| 10 | | 06'25" (+00'58") | 1001 / 10010 | 179 / 86 |
| 11 | | 07'42" (+02'15") | 1001 / 11011 | 162 / 79 |
| 12 | | 06'57" (+01'30") | 1001 / 12013 | 178 / 80 |
| 13 | | 08'03" (+02'36") | 1000 / 13014 | 154 / 80 |
| 14 | | 06'47" (+01'20") | 1000 / 14014 | 177 / 82 |
| 15 | | 08'06" (+02'39") | 1001 / 15016 | 159 / 77 |
| 16 | | 10'24" (+04'57") | 1001 / 16017 | 133 / 71 |
| 17 | | 07'39" (+02'12") | 19 / 16037 | 160 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
143.56 km 
亞瑟士 8代虎走 累積 :
1366.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'38" | 00:16'36" |
| 4 | 05'50" | 00:22'26" |
| 5 | 07'12" | 00:29'38" |
| 6 | 06'08" | 00:35'46" |
| 7 | 06'14" | 00:42'00" |
| 8 | 05'48" | 00:47'48" |
| 9 | 05'49" | 00:53'37" |
| 10 | 06'38" | 01:00'15" |
| 11 | 07'35" | 01:07'50" |
| 12 | 06'24" | 01:14'14" |
| 13 | 07'15" | 01:21'29" |
| 14 | 07'39" | 01:29'08" |
| 15 | 08'11" | 01:37'19" |
| 16 | 10'06" | 01:47'25" |
| 16.0 | 52'11" | 01:49'24" |
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