全馬 | 05:23:43 | 07:40/km | 第41馬| 官方成績 |
| 日期 | 2020-12-20 |
| 成績 | 05:23:43 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'23" (+02'41") | 01:02'05" |
| 00:29'42" |
| 00:31'20" (+01'38") | 01:07'00" (+04'55") |
| 00:35'40" (+05'58") |
| 00:40'55" (+11'13") | 01:20'32" (+18'27") |
| 00:39'37" (+09'55") |
| 00:42'09" (+12'27") | 01:26'20" (+24'15") |
| 00:44'11" (+14'29") |
|
日期: 2020-12-20 06:30 - 平均心率: 160 - 卡路里: 2737 Cal - 溫度: 16°C - 濕度: 97%
最後15K，訓練快走，還帶著一位大哥與一位抽筋的年輕小伙子（去年21K初半馬，今年直接挑戰初馬）一路閒聊，於關門前抵達， 無傷完賽.
賽後評分: 領完賽禮時排了很長的隊伍.
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
138.63 km 
Nike Pegasus Turbo 2 累積 :
1495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 05'41" | 00:14'26" |
| 3 | 05'58" | 00:20'24" |
| 4 | 05'46" | 00:26'10" |
| 5 | 06'13" | 00:32'23" |
| 6 | 05'52" | 00:38'15" |
| 7 | 06'01" | 00:44'16" |
| 8 | 06'06" | 00:50'22" |
| 9 | 05'51" | 00:56'13" |
| 10 | 05'52" | 01:02'05" |
| 11 | 06'39" | 01:08'44" |
| 12 | 06'01" | 01:14'45" |
| 13 | 06'17" | 01:21'02" |
| 14 | 06'02" | 01:27'04" |
| 15 | 06'21" | 01:33'25" |
| 16 | 07'54" | 01:41'19" |
| 17 | 06'34" | 01:47'53" |
| 18 | 06'59" | 01:54'52" |
| 19 | 07'23" | 02:02'15" |
| 20 | 06'50" | 02:09'05" |
| 21 | 08'16" | 02:17'21" |
| 22 | 08'29" | 02:25'50" |
| 23 | 07'39" | 02:33'29" |
| 24 | 08'36" | 02:42'05" |
| 25 | 07'55" | 02:50'00" |
| 26 | 08'32" | 02:58'32" |
| 27 | 07'28" | 03:06'00" |
| 28 | 07'28" | 03:13'28" |
| 29 | 08'01" | 03:21'29" |
| 30 | 08'08" | 03:29'37" |
| 31 | 08'07" | 03:37'44" |
| 32 | 08'18" | 03:46'02" |
| 33 | 08'21" | 03:54'23" |
| 34 | 08'47" | 04:03'10" |
| 35 | 08'36" | 04:11'46" |
| 36 | 09'06" | 04:20'52" |
| 37 | 09'40" | 04:30'32" |
| 38 | 08'27" | 04:38'59" |
| 39 | 08'34" | 04:47'33" |
| 40 | 08'24" | 04:55'57" |
| 41 | 08'32" | 05:04'29" |
| 42 | 07'41" | 05:12'10" |
| 43 | 07'25" | 05:19'35" |
| 43.7 | 06'19" | 05:23'43" |
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