8.5 km | 00:47:09 | 05:31/km日期: 2014-12-10 22:04 - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'59" / 05'25" / 05'28" / 05'27" / 05'42" / 05'21" / 05'36" / 05'16" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'42") | 1000 / 1000 |
2 | | 05'24" (+00'08") | 1000 / 2000 |
3 | | 05'28" (+00'12") | 1000 / 3000 |
4 | | 05'26" (+00'10") | 1000 / 4000 |
5 | | 05'42" (+00'26") | 1000 / 5000 |
6 | | 05'21" (+00'05") | 1000 / 6000 |
7 | | 05'35" (+00'19") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 05'23" (+00'07") | 543 / 8543 |
12月累積里程 :
84.12 km ASICS T3P3N-1291 累積 :
595.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'25" | 00:11'24" |
3 | 05'28" | 00:16'52" |
4 | 05'27" | 00:22'19" |
5 | 05'42" | 00:28'01" |
6 | 05'21" | 00:33'22" |
7 | 05'36" | 00:38'58" |
8 | 05'16" | 00:44'14" |
8.5 | 05'23" | 00:47'10" |