9.1 km | 00:49:51 | 05:28/km日期: 2020-12-05 12:28 - 卡路里: 601 Cal - 平均步頻: 180
Pace: 05'45" / 05'23" / 05'25" / 05'29" / 05'23" / 05'30" / 05'25" / 05'27" / 05'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'24" (+00'02") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'27" (+00'05") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" | 112 / 9112 |
12月累積里程 : 36.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'23" | 00:27'25" |
| 6 | 05'30" | 00:32'55" |
| 7 | 05'25" | 00:38'20" |
| 8 | 05'27" | 00:43'47" |
| 9 | 05'29" | 00:49'16" |
| 9.1 | 05'18" | 00:49'52" |
展開計圈分析
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