12.8 km | 01:01:19 | 04:48/km日期: 2014-12-16 18:30 - 卡路里: 804 Cal - 溫度: 16°C - 濕度: 49%
Pace: 04'39" / 04'31" / 04'36" / 04'44" / 04'35" / 04'49" / 04'37" / 04'33" / 04'34" / 04'44" / 04'40" / 04'42" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'03") | 998 / 998 |
| 2 | | 04'33" | 1002 / 2000 |
| 3 | | 04'35" (+00'02") | 1000 / 3000 |
| 4 | | 04'41" (+00'08") | 998 / 3999 |
| 5 | | 04'36" (+00'03") | 995 / 4994 |
| 6 | | 04'48" (+00'15") | 1003 / 5997 |
| 7 | | 04'39" (+00'06") | 1003 / 7001 |
| 8 | | 04'33" | 999 / 8000 |
| 9 | | 04'33" | 1000 / 9001 |
| 10 | | 04'42" (+00'09") | 1004 / 10006 |
| 11 | | 04'40" (+00'07") | 998 / 11005 |
| 12 | | 04'43" (+00'10") | 996 / 12001 |
| 13 | | 07'20" (+02'47") | 760 / 12761 |
12月累積里程 : 253.38 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'31" | 00:09'10" |
| 3 | 04'36" | 00:13'46" |
| 4 | 04'44" | 00:18'30" |
| 5 | 04'35" | 00:23'05" |
| 6 | 04'49" | 00:27'54" |
| 7 | 04'37" | 00:32'31" |
| 8 | 04'33" | 00:37'04" |
| 9 | 04'34" | 00:41'38" |
| 10 | 04'44" | 00:46'22" |
| 11 | 04'40" | 00:51'02" |
| 12 | 04'42" | 00:55'44" |
| 12.8 | 07'19" | 01:01'19" |
展開計圈分析
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