13.2 km | 00:58:59 | 04:27/km日期: 2020-12-15 18:11 - 卡路里: 1051 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 04'16" / 04'10" / 04'06" / 04'24" / 04'30" / 04'27" / 04'34" / 04'33" / 04'33" / 04'41" / 04'40" / 04'40" / 04'24" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'09") | 1000 / 1000 |
| 2 | | 04'10" (+00'04") | 1000 / 2000 |
| 3 | | 04'06" | 1000 / 3000 |
| 4 | | 04'23" (+00'17") | 1000 / 4000 |
| 5 | | 04'30" (+00'24") | 1000 / 5000 |
| 6 | | 04'26" (+00'20") | 1000 / 6000 |
| 7 | | 04'34" (+00'28") | 1000 / 7000 |
| 8 | | 04'32" (+00'26") | 1000 / 8000 |
| 9 | | 04'33" (+00'27") | 1000 / 9000 |
| 10 | | 04'40" (+00'34") | 1000 / 10000 |
| 11 | | 04'39" (+00'33") | 1000 / 11000 |
| 12 | | 04'40" (+00'34") | 1000 / 12000 |
| 13 | | 04'23" (+00'17") | 1000 / 13000 |
| 14 | | 04'43" (+00'37") | 216 / 13216 |
12月累積里程 : 175.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'10" | 00:08'26" |
| 3 | 04'06" | 00:12'32" |
| 4 | 04'24" | 00:16'56" |
| 5 | 04'30" | 00:21'26" |
| 6 | 04'27" | 00:25'53" |
| 7 | 04'34" | 00:30'27" |
| 8 | 04'33" | 00:35'00" |
| 9 | 04'33" | 00:39'33" |
| 10 | 04'41" | 00:44'14" |
| 11 | 04'40" | 00:48'54" |
| 12 | 04'40" | 00:53'34" |
| 13 | 04'24" | 00:57'58" |
| 13.2 | 04'42" | 00:58'59" |
展開計圈分析
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