12.1 km | 01:16:57 | 06:22/km日期: 2020-12-13 16:02 - 卡路里: 890 Cal - 平均步頻: 183
Pace: 06'25" / 06'37" / 06'39" / 06'42" / 06'34" / 06'28" / 06'27" / 06'26" / 06'06" / 06'11" / 05'56" / 05'52" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'32") | 986 / 986 |
2 | | 06'38" (+00'47") | 1014 / 2000 |
3 | | 06'34" (+00'43") | 992 / 2993 |
4 | | 06'41" (+00'50") | 1003 / 3996 |
5 | | 06'34" (+00'43") | 1002 / 4998 |
6 | | 06'32" (+00'41") | 1002 / 6001 |
7 | | 06'27" (+00'36") | 999 / 7000 |
8 | | 06'21" (+00'30") | 1011 / 8011 |
9 | | 06'08" (+00'17") | 993 / 9005 |
10 | | 06'11" (+00'20") | 1014 / 10020 |
11 | | 05'53" (+00'02") | 989 / 11009 |
12 | | 05'51" | 1014 / 12023 |
13 | | 07'23" (+01'32") | 47 / 12070 |
12月累積里程 :
100.16 km MIZUNO WAVE RIDER 22 SW 累積 :
1050.4 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'37" | 00:13'02" |
3 | 06'39" | 00:19'41" |
4 | 06'42" | 00:26'23" |
5 | 06'34" | 00:32'57" |
6 | 06'28" | 00:39'25" |
7 | 06'27" | 00:45'52" |
8 | 06'26" | 00:52'18" |
9 | 06'06" | 00:58'24" |
10 | 06'11" | 01:04'35" |
11 | 05'56" | 01:10'31" |
12 | 05'52" | 01:16'23" |
12.1 | 05'52" | 01:16'48" |