13.0 km | 01:57:55 | 09:02/km日期: 2020-12-13 07:14 - 平均心率: 130 - 卡路里: 871 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 07'19" / 07'02" / 07'05" / 06'56" / 06'48" / 05'58" / 08'13" / 06'10" / 11'49" / 12'13" / 11'08" / 14'14" / 12'24" / 19'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'21") | 1000 / 1000 |
| 2 | | 07'02" (+01'04") | 1000 / 2000 |
| 3 | | 07'04" (+01'06") | 1000 / 3000 |
| 4 | | 06'55" (+00'57") | 1000 / 4000 |
| 5 | | 06'47" (+00'49") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 08'12" (+02'14") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 1000 / 8000 |
| 9 | | 11'48" (+05'50") | 1000 / 9000 |
| 10 | | 12'13" (+06'15") | 1000 / 10000 |
| 11 | | 11'07" (+05'09") | 1000 / 11000 |
| 12 | | 14'13" (+08'15") | 1000 / 12000 |
| 13 | | 12'23" (+06'25") | 1000 / 13000 |
| 14 | | 18'14" (+12'16") | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 68.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'02" | 00:14'21" |
| 3 | 07'05" | 00:21'26" |
| 4 | 06'56" | 00:28'22" |
| 5 | 06'48" | 00:35'10" |
| 6 | 05'58" | 00:41'08" |
| 7 | 08'13" | 00:49'21" |
| 8 | 06'10" | 00:55'31" |
| 9 | 11'49" | 01:07'20" |
| 10 | 12'13" | 01:19'33" |
| 11 | 11'08" | 01:30'41" |
| 12 | 14'14" | 01:44'55" |
| 13 | 12'24" | 01:57'19" |
| 13.0 | 19'22" | 01:57'58" |
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