10.1 km | 00:56:14 | 05:34/km日期: 2020-12-11 19:31 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'35" / 06'16" / 06'06" / 05'47" / 05'44" / 05'21" / 05'09" / 04'41" / 04'57" / 05'13" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'54") | 1000 / 1000 |
2 | | 06'15" (+01'34") | 1000 / 2000 |
3 | | 06'05" (+01'24") | 1000 / 3000 |
4 | | 05'47" (+01'06") | 1000 / 4000 |
5 | | 05'44" (+01'03") | 1000 / 5000 |
6 | | 05'20" (+00'39") | 1000 / 6000 |
7 | | 05'09" (+00'28") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 04'56" (+00'15") | 1000 / 9000 |
10 | | 05'13" (+00'32") | 1000 / 10000 |
11 | | 04'54" (+00'13") | 88 / 10088 |
12月累積里程 : 184.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'16" | 00:12'51" |
3 | 06'06" | 00:18'57" |
4 | 05'47" | 00:24'44" |
5 | 05'44" | 00:30'28" |
6 | 05'21" | 00:35'49" |
7 | 05'09" | 00:40'58" |
8 | 04'41" | 00:45'39" |
9 | 04'57" | 00:50'36" |
10 | 05'13" | 00:55'49" |
10.1 | 04'55" | 00:56'15" |