10.0 km | 00:58:18 | 05:48/km日期: 2020-12-10 19:26 - 地點: 跑步機 - 天氣: 微涼 - 卡路里: 712 Cal - 平均步頻: 170
Pace: 06'54" / 06'28" / 06'08" / 06'02" / 05'31" / 05'36" / 05'30" / 05'32" / 05'14" / 05'11" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'42") | 1000 / 1000 |
| 2 | | 06'28" (+01'17") | 1000 / 2000 |
| 3 | | 06'07" (+00'56") | 1000 / 3000 |
| 4 | | 06'02" (+00'51") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'25") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'20") | 1000 / 8000 |
| 9 | | 05'13" (+00'02") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'49" (+00'38") | 36 / 10036 |
12月累積里程 :
20.07 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'28" | 00:13'22" |
| 3 | 06'08" | 00:19'30" |
| 4 | 06'02" | 00:25'32" |
| 5 | 05'31" | 00:31'03" |
| 6 | 05'36" | 00:36'39" |
| 7 | 05'30" | 00:42'09" |
| 8 | 05'32" | 00:47'41" |
| 9 | 05'14" | 00:52'55" |
| 10 | 05'11" | 00:58'06" |
| 10.0 | 05'54" | 00:58'19" |
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