11.1 km | 00:58:01 | 05:12/km日期: 2020-12-10 05:10 - 平均心率: 155 - 卡路里: 798 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 05'54" / 06'36" / 04'24" / 04'19" / 04'18" / 04'20" / 07'01" / 04'28" / 04'31" / 04'28" / 04'23" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'24") | 1785 / 1785 |
| 2 | | 28'08" (+23'47") | 50 / 1836 |
| 3 | | 04'21" | 4594 / 6431 |
| 4 | | 34'42" (+30'21") | 86 / 6517 |
| 5 | | 04'27" (+00'06") | 4484 / 11001 |
| 6 | | 38'19" (+33'58") | 78 / 11079 |
| 7 | | 06'28" (+02'07") | 47 / 11127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 392.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'36" | 00:12'30" |
| 3 | 04'24" | 00:16'54" |
| 4 | 04'19" | 00:21'13" |
| 5 | 04'18" | 00:25'31" |
| 6 | 04'20" | 00:29'51" |
| 7 | 07'01" | 00:36'52" |
| 8 | 04'28" | 00:41'20" |
| 9 | 04'31" | 00:45'51" |
| 10 | 04'28" | 00:50'19" |
| 11 | 04'23" | 00:54'42" |
| 11.1 | 26'05" | 00:58'01" |
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