9.6 km | 01:05:00 | 06:46/km日期: 2020-12-04 04:56 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 05'46" / 06'03" / 06'15" / 06'33" / 06'48" / 07'24" / 06'42" / 06'27" / 06'26" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'15" (+00'13") | 1000 / 3000 |
| 4 | | 06'33" (+00'31") | 1000 / 4000 |
| 5 | | 06'47" (+00'45") | 1000 / 5000 |
| 6 | | 07'24" (+01'22") | 1000 / 6000 |
| 7 | | 06'41" (+00'39") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 09'33" (+03'31") | 597 / 9597 |
12月累積里程 : 268.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'03" | 00:11'49" |
| 3 | 06'15" | 00:18'04" |
| 4 | 06'33" | 00:24'37" |
| 5 | 06'48" | 00:31'25" |
| 6 | 07'24" | 00:38'49" |
| 7 | 06'42" | 00:45'31" |
| 8 | 06'27" | 00:51'58" |
| 9 | 06'26" | 00:58'24" |
| 9.6 | 09'33" | 01:04'07" |
展開計圈分析
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