10.1 km | 00:44:24 | 04:23/km日期: 2020-12-06 11:17 - 卡路里: 670 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 03'40" / 04'07" / 04'09" / 04'23" / 04'27" / 04'27" / 05'01" / 04'47" / 04'10" / 04'07" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'12") | 1000 / 1000 |
| 2 | | 04'07" | 1000 / 2000 |
| 3 | | 04'08" (+00'01") | 1000 / 3000 |
| 4 | | 04'23" (+00'16") | 1000 / 4000 |
| 5 | | 04'26" (+00'19") | 1000 / 5000 |
| 6 | | 04'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'01" (+00'54") | 1000 / 7000 |
| 8 | | 04'46" (+00'39") | 1000 / 8000 |
| 9 | | 04'10" (+00'03") | 1000 / 9000 |
| 10 | | 04'07" | 1000 / 10000 |
| 11 | | 03'46" | 117 / 10117 |
12月累積里程 : 153.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'07" | 00:07'47" |
| 3 | 04'09" | 00:11'56" |
| 4 | 04'23" | 00:16'19" |
| 5 | 04'27" | 00:20'46" |
| 6 | 04'27" | 00:25'13" |
| 7 | 05'01" | 00:30'14" |
| 8 | 04'47" | 00:35'01" |
| 9 | 04'10" | 00:39'11" |
| 10 | 04'07" | 00:43'18" |
| 10.1 | 03'50" | 00:43'45" |
留言 
展開計圈分析
