10.0 km | 01:03:02 | 06:19/km日期: 2020-12-06 09:02 - 平均心率: 166 - 卡路里: 823 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 00'05" / 00'01" / 00'01" / 00'05" / 00'02" / 00'06" / 00'01" / 00'06" / 00'01" / 00'07" / 00'01" / 00'07" / 00'01" / 00'03" / 00'05" / 00'03" / 00'05" / 00'05" / 00'01" / 00'07" / 00'07" / 00'02" / 00'06" / 00'05" / 00'02" / 00'07" / 00'05" / 00'07" / 00'07" / 00'02" / 00'07" / 00'01" / 00'07" / 00'07" / 00'02" / 00'07" / 00'02" / 00'07" / 00'03" / 00'07" / 00'01" / 00'08" / 03'38" / 06'53" / 06'26" / 06'30" / 06'30" / 06'24" / 06'39" / 06'13" / 06'16" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 06'48" (+01'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'42") | 1000 / 3000 |
| 4 | | 06'26" (+00'50") | 1000 / 4000 |
| 5 | | 06'34" (+00'58") | 1000 / 5000 |
| 6 | | 06'30" (+00'54") | 1000 / 6000 |
| 7 | | 06'25" (+00'49") | 1000 / 7000 |
| 8 | | 06'28" (+00'52") | 1000 / 8000 |
| 9 | | 06'15" (+00'39") | 1000 / 9000 |
| 10 | | 05'46" (+00'10") | 973 / 9973 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 20.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'01" | 00:00'06" |
| 3 | 00'01" | 00:00'07" |
| 4 | 00'05" | 00:00'12" |
| 5 | 00'02" | 00:00'14" |
| 6 | 00'06" | 00:00'20" |
| 7 | 00'01" | 00:00'21" |
| 8 | 00'06" | 00:00'27" |
| 9 | 00'01" | 00:00'28" |
| 10 | 00'07" | 00:00'35" |
| 11 | 00'01" | 00:00'36" |
| 12 | 00'07" | 00:00'43" |
| 13 | 00'01" | 00:00'44" |
| 14 | 00'03" | 00:00'47" |
| 15 | 00'05" | 00:00'52" |
| 16 | 00'03" | 00:00'55" |
| 17 | 00'05" | 00:01'00" |
| 18 | 00'05" | 00:01'05" |
| 19 | 00'01" | 00:01'06" |
| 20 | 00'07" | 00:01'13" |
| 21 | 00'07" | 00:01'20" |
| 22 | 00'02" | 00:01'22" |
| 23 | 00'06" | 00:01'28" |
| 24 | 00'05" | 00:01'33" |
| 25 | 00'02" | 00:01'35" |
| 26 | 00'07" | 00:01'42" |
| 27 | 00'05" | 00:01'47" |
| 28 | 00'07" | 00:01'54" |
| 29 | 00'07" | 00:02'01" |
| 30 | 00'02" | 00:02'03" |
| 31 | 00'07" | 00:02'10" |
| 32 | 00'01" | 00:02'11" |
| 33 | 00'07" | 00:02'18" |
| 34 | 00'07" | 00:02'25" |
| 35 | 00'02" | 00:02'27" |
| 36 | 00'07" | 00:02'34" |
| 37 | 00'02" | 00:02'36" |
| 38 | 00'07" | 00:02'43" |
| 39 | 00'03" | 00:02'46" |
| 40 | 00'07" | 00:02'53" |
| 41 | 00'01" | 00:02'54" |
| 42 | 00'08" | 00:03'02" |
| 43 | 03'38" | 00:06'40" |
| 44 | 06'53" | 00:13'33" |
| 45 | 06'26" | 00:19'59" |
| 46 | 06'30" | 00:26'29" |
| 47 | 06'30" | 00:32'59" |
| 48 | 06'24" | 00:39'23" |
| 49 | 06'39" | 00:46'02" |
| 50 | 06'13" | 00:52'15" |
| 51 | 06'16" | 00:58'31" |
| 10.0 | 00'-6" | 01:03'01" |
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