8.1 km | 00:53:59 | 06:39/km日期: 2020-12-02 19:15 - 平均心率: 153 - 卡路里: 484 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'31" / 04'05" / 08'12" / 06'01" / 08'14" / 07'31" / 06'37" / 07'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'47") | 1000 / 1000 |
| 2 | | 06'51" (+00'51") | 1000 / 2000 |
| 3 | | 07'06" (+01'06") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'46" (+00'46") | 1000 / 5000 |
| 6 | | 06'25" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+00'39") | 1000 / 7000 |
| 8 | | 06'40" (+00'40") | 1000 / 8000 |
| 9 | | 06'30" (+00'30") | 107 / 8107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 100.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'05" | 00:08'36" |
| 3 | 08'12" | 00:16'48" |
| 4 | 06'01" | 00:22'49" |
| 5 | 08'14" | 00:31'03" |
| 6 | 07'31" | 00:38'34" |
| 7 | 06'37" | 00:45'11" |
| 8 | 07'38" | 00:52'49" |
| 8.1 | 06'30" | 00:53'31" |
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