| 45.0 km | 06:16:22 | 08:21/km | 第98馬官方成績 | 日期 | 2020-11-29 | 成績 | 06:16:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'37" (+13'00") | 01:29'58" (+24'54") | | 00:50'21" (+23'44") | | 00:51'27" (+24'50") | 02:07'09" (+02'05") | | 01:15'42" (+49'05") | | 00:38'08" (+11'31") | 01:07'34" (+02'30") | | 00:29'26" (+02'49") | | 00:30'38" (+04'01") | 01:05'04" | | 00:34'26" (+07'49") | | 00:26'37" | 00:00'00" | |
日期: 2020-11-29 06:08 - 總爬升: 1333 m - 地點: 鎮西堡 - 卡路里: 2354 Cal - 總步數: 52934 - 平均步頻: 140 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'58" (+03'23") | 1000 / 1000 | 139 / 90 | 2 | | 06'24" (+01'49") | 1000 / 2001 | 165 / 94 | 3 | | 08'20" (+03'45") | 1002 / 3003 | 142 / 84 | 4 | | 08'56" (+04'21") | 1000 / 4003 | 136 / 82 | 5 | | 08'18" (+03'43") | 1000 / 5004 | 145 / 82 |
6 | | 09'26" (+04'51") | 1002 / 6006 | 131 / 80 | 7 | | 17'50" (+13'15") | 1001 / 7007 | 100 / 55 | 8 | | 07'13" (+02'38") | 1001 / 8009 | 152 / 91 | 9 | | 07'38" (+03'03") | 1000 / 9009 | 146 / 89 | 10 | | 08'39" (+04'04") | 1002 / 10012 | 138 / 83 | 11 | | 08'01" (+03'26") | 1001 / 11013 | 159 / 78 | 12 | | 06'47" (+02'12") | 1000 / 12014 | 156 / 94 | 13 | | 12'37" (+08'02") | 1001 / 13016 | 110 / 71 | 14 | | 14'47" (+10'12") | 1000 / 14017 | 96 / 69 | 15 | | 12'51" (+08'16") | 1000 / 15017 | 127 / 60 | 16 | | 13'25" (+08'50") | 1001 / 16018 | 129 / 57 | 17 | | 24'05" (+19'30") | 1000 / 17019 | 104 / 39 | 18 | | 20'53" (+16'18") | 1001 / 18020 | 93 / 51 | 19 | | 10'05" (+05'30") | 1000 / 19020 | 148 / 66 | 20 | | 08'02" (+03'27") | 1045 / 20066 | 150 / 82 | 21 | | 08'28" (+03'53") | 1000 / 21067 | 133 / 88 | 22 | | 05'46" (+01'11") | 1001 / 22068 | 172 / 100 | 23 | | 07'38" (+03'03") | 1000 / 23068 | 140 / 92 | 24 | | 09'24" (+04'49") | 1002 / 24071 | 136 / 77 | 25 | | 06'36" (+02'01") | 1002 / 25073 | 162 / 93 | 26 | | 06'14" (+01'39") | 1001 / 26075 | 161 / 98 | 27 | | 05'51" (+01'16") | 1001 / 27077 | 173 / 98 | 28 | | 05'46" (+01'11") | 1000 / 28077 | 178 / 97 | 29 | | 05'33" (+00'58") | 1003 / 29080 | 165 / 108 | 30 | | 05'35" (+01'00") | 1000 / 30080 | 181 / 98 | 31 | | 06'14" (+01'39") | 1000 / 31081 | 166 / 96 | 32 | | 06'09" (+01'34") | 1000 / 32081 | 163 / 99 | 33 | | 06'58" (+02'23") | 1003 / 33084 | 166 / 85 | 34 | | 05'56" (+01'21") | 1000 / 34085 | 163 / 102 | 35 | | 07'06" (+02'31") | 1002 / 35087 | 145 / 96 | 36 | | 06'44" (+02'09") | 1001 / 36089 | 177 / 83 | 37 | | 08'33" (+03'58") | 1001 / 37090 | 150 / 77 | 38 | | 06'53" (+02'18") | 1000 / 38090 | 162 / 89 | 39 | | 05'30" (+00'55") | 1002 / 39093 | 178 / 101 | 40 | | 04'35" | 1002 / 40095 | 180 / 121 | 41 | | 04'55" (+00'20") | 1002 / 41097 | 178 / 113 | 42 | | 05'21" (+00'46") | 1000 / 42098 | 178 / 104 | 43 | | 06'52" (+02'17") | 1000 / 43098 | 164 / 88 | 44 | | 08'34" (+03'59") | 498 / 43596 | 165 / 70 |
新竹Vincent Chen
鎮西堡神木。
週末完食 91K。總爬升 3600m。(越野 15K)
賽後評分: 105/86/03/49 給 4 星 11月累積里程 : 486.87 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'57" | 00:07'57" | 2 | 06'19" | 00:14'16" | 3 | 08'18" | 00:22'34" | 4 | 08'41" | 00:31'15" | 5 | 08'22" | 00:39'37" | 6 | 08'57" | 00:48'34" | 7 | 15'09" | 01:03'43" | 8 | 10'00" | 01:13'43" | 9 | 07'30" | 01:21'13" | 10 | 08'45" | 01:29'58" | 11 | 07'50" | 01:37'48" | 12 | 06'11" | 01:43'59" | 13 | 12'17" | 01:56'16" | 14 | 14'42" | 02:10'58" | 15 | 10'27" | 02:21'25" | 16 | 14'56" | 02:36'21" | 17 | 20'38" | 02:56'59" | 18 | 21'18" | 03:18'17" | 19 | 13'04" | 03:31'21" | 20 | 05'46" | 03:37'07" | 21 | 09'02" | 03:46'09" | 22 | 06'28" | 03:52'37" | 23 | 06'19" | 03:58'56" | 24 | 07'17" | 04:06'13" | 25 | 09'02" | 04:15'15" | 26 | 06'30" | 04:21'45" | 27 | 06'05" | 04:27'50" | 28 | 05'44" | 04:33'34" | 29 | 05'43" | 04:39'17" | 30 | 05'24" | 04:44'41" | 31 | 05'35" | 04:50'16" | 32 | 06'10" | 04:56'26" | 33 | 06'04" | 05:02'30" | 34 | 06'54" | 05:09'24" | 35 | 05'55" | 05:15'19" | 36 | 07'01" | 05:22'20" | 37 | 06'30" | 05:28'50" | 38 | 08'32" | 05:37'22" | 39 | 06'41" | 05:44'03" | 40 | 05'42" | 05:49'45" | 41 | 04'39" | 05:54'24" | 42 | 04'46" | 05:59'10" | 43 | 05'06" | 06:04'16" | 44 | 06'34" | 06:10'50" | 43.6 | -13'-47" | 06:16'22" |
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