28.5 km | 02:22:05 | 04:58/km日期: 2020-11-29 05:01 - 平均心率: 154 - 卡路里: 2105 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'27" / 05'18" / 05'11" / 05'16" / 05'17" / 05'18" / 05'16" / 05'09" / 05'11" / 05'09" / 05'03" / 05'01" / 05'09" / 05'06" / 04'59" / 05'00" / 07'20" / 04'48" / 04'53" / 04'51" / 04'51" / 04'47" / 04'46" / 04'47" / 06'12" / 04'42" / 04'40" / 04'22" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'05") | 1000 / 1000 |
2 | | 05'17" (+00'55") | 1000 / 2000 |
3 | | 05'10" (+00'48") | 1000 / 3000 |
4 | | 05'16" (+00'54") | 1000 / 4000 |
5 | | 05'16" (+00'54") | 1000 / 5000 |
6 | | 05'18" (+00'56") | 1000 / 6000 |
7 | | 05'16" (+00'54") | 1000 / 7000 |
8 | | 05'09" (+00'47") | 1000 / 8000 |
9 | | 05'10" (+00'48") | 1000 / 9000 |
10 | | 05'09" (+00'47") | 1000 / 10000 |
11 | | 05'02" (+00'40") | 1000 / 11000 |
12 | | 05'01" (+00'39") | 1000 / 12000 |
13 | | 05'09" (+00'47") | 1000 / 13000 |
14 | | 05'05" (+00'43") | 1000 / 14000 |
15 | | 04'59" (+00'37") | 1000 / 15000 |
16 | | 04'59" (+00'37") | 1000 / 16000 |
17 | | 04'54" (+00'32") | 1000 / 17000 |
18 | | 04'48" (+00'26") | 1000 / 18000 |
19 | | 04'52" (+00'30") | 1000 / 19000 |
20 | | 04'51" (+00'29") | 1000 / 20000 |
21 | | 04'51" (+00'29") | 1000 / 21000 |
22 | | 04'47" (+00'25") | 1000 / 22000 |
23 | | 04'45" (+00'23") | 1000 / 23000 |
24 | | 04'46" (+00'24") | 1000 / 24000 |
25 | | 04'35" (+00'13") | 1000 / 25000 |
26 | | 04'41" (+00'19") | 1000 / 26000 |
27 | | 04'39" (+00'17") | 1000 / 27000 |
28 | | 04'22" | 1000 / 28000 |
29 | | 04'11" | 544 / 28544 |
台中王量玄