11.1 km | 01:05:20 | 05:52/km日期: 2020-11-27 19:41 - 平均心率: 145 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'20" / 06'14" / 06'01" / 05'44" / 05'52" / 05'48" / 05'47" / 05'54" / 05'39" / 05'46" / 06'27" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 06'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'01" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'46" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'02") | 1000 / 9000 |
| 10 | | 05'45" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 06'00" (+00'24") | 106 / 11106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
310.57 km 
迪卡儂 kipirun ultralight 累積 :
703.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'01" | 00:18'35" |
| 4 | 05'44" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 05'48" | 00:35'59" |
| 7 | 05'47" | 00:41'46" |
| 8 | 05'54" | 00:47'40" |
| 9 | 05'39" | 00:53'19" |
| 10 | 05'46" | 00:59'05" |
| 11 | 06'27" | 01:05'32" |
| 11.1 | 05'56" | 01:06'10" |
展開計圈分析
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