13.4 km | 01:07:29 | 05:01/km日期: 2020-11-27 05:06 - 平均心率: 148 - 卡路里: 903 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'00" / 05'29" / 07'29" / 04'56" / 05'00" / 04'52" / 04'56" / 04'50" / 04'45" / 04'51" / 04'53" / 04'52" / 04'51" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'19") | 400 / 400 |
2 | | 05'52" (+01'12") | 400 / 800 |
3 | | 05'53" (+01'13") | 400 / 1200 |
4 | | 05'32" (+00'52") | 400 / 1600 |
5 | | 05'26" (+00'46") | 400 / 2000 |
6 | | 05'01" (+00'21") | 400 / 2400 |
7 | | 05'06" (+00'26") | 400 / 2800 |
8 | | 04'56" (+00'16") | 400 / 3199 |
9 | | 04'56" (+00'16") | 400 / 3599 |
10 | | 04'57" (+00'17") | 400 / 3999 |
11 | | 04'55" (+00'15") | 400 / 4399 |
12 | | 04'52" (+00'12") | 400 / 4800 |
13 | | 05'04" (+00'24") | 400 / 5200 |
14 | | 04'55" (+00'15") | 400 / 5600 |
15 | | 04'53" (+00'13") | 400 / 6000 |
16 | | 04'57" (+00'17") | 400 / 6400 |
17 | | 04'53" (+00'13") | 400 / 6800 |
18 | | 04'54" (+00'14") | 400 / 7200 |
19 | | 04'46" (+00'06") | 400 / 7600 |
20 | | 04'52" (+00'12") | 400 / 8000 |
21 | | 04'45" (+00'05") | 400 / 8400 |
22 | | 04'48" (+00'08") | 400 / 8800 |
23 | | 04'40" | 400 / 9200 |
24 | | 04'54" (+00'14") | 400 / 9600 |
25 | | 04'51" (+00'11") | 400 / 10000 |
26 | | 04'54" (+00'14") | 400 / 10400 |
27 | | 04'50" (+00'10") | 400 / 10800 |
28 | | 04'53" (+00'13") | 400 / 11200 |
29 | | 04'48" (+00'08") | 400 / 11600 |
30 | | 04'54" (+00'14") | 400 / 12000 |
31 | | 04'49" (+00'09") | 400 / 12400 |
32 | | 04'44" (+00'04") | 400 / 12800 |
33 | | 05'02" (+00'22") | 400 / 13200 |
34 | | 05'34" (+00'54") | 209 / 13409 |
新北市EricTang