16.0 km | 01:39:17 | 06:11/km日期: 2014-12-03 05:01 - 平均心率: 135 - 卡路里: 938 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'24" / 06'27" / 06'14" / 06'24" / 06'11" / 06'12" / 06'12" / 06'13" / 06'14" / 06'24" / 06'12" / 06'08" / 06'05" / 06'04" / 06'03" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 1000 / 1000 |
| 2 | | 06'26" (+00'51") | 1000 / 2000 |
| 3 | | 06'14" (+00'39") | 1000 / 3000 |
| 4 | | 06'24" (+00'49") | 1000 / 4000 |
| 5 | | 06'11" (+00'36") | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 1000 / 6000 |
| 7 | | 06'12" (+00'37") | 1000 / 7000 |
| 8 | | 06'12" (+00'37") | 1000 / 8000 |
| 9 | | 06'14" (+00'39") | 1000 / 9000 |
| 10 | | 06'23" (+00'48") | 1000 / 10000 |
| 11 | | 06'11" (+00'36") | 1000 / 11000 |
| 12 | | 06'08" (+00'33") | 1000 / 12000 |
| 13 | | 06'04" (+00'29") | 1000 / 13000 |
| 14 | | 06'04" (+00'29") | 1000 / 14000 |
| 15 | | 06'02" (+00'27") | 1000 / 15000 |
| 16 | | 05'35" | 1000 / 16000 |
| 17 | | 05'28" | 42 / 16042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
240.96 km 
Brooks G11 累積 :
527.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'27" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 06'24" | 00:25'29" |
| 5 | 06'11" | 00:31'40" |
| 6 | 06'12" | 00:37'52" |
| 7 | 06'12" | 00:44'04" |
| 8 | 06'13" | 00:50'17" |
| 9 | 06'14" | 00:56'31" |
| 10 | 06'24" | 01:02'55" |
| 11 | 06'12" | 01:09'07" |
| 12 | 06'08" | 01:15'15" |
| 13 | 06'05" | 01:21'20" |
| 14 | 06'04" | 01:27'24" |
| 15 | 06'03" | 01:33'27" |
| 16 | 05'36" | 01:39'03" |
| 16.0 | 05'32" | 01:39'17" |
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