26.1 km | 03:01:09 | 06:57/km日期: 2020-11-25 14:01 - 總爬升: 172 m - 平均心率: 163 - 卡路里: 1781 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 05'25" / 05'21" / 05'15" / 05'17" / 05'02" / 07'57" / 06'06" / 05'50" / 05'38" / 05'46" / 05'50" / 05'41" / 05'33" / 05'54" / 08'33" / 05'45" / 05'22" / 06'23" / 05'42" / 06'09" / 10'42" / 09'57" / 07'55" / 11'34" / 10'58" / 10'53" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'18") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 07'57" (+02'51") | 1000 / 6000 |
| 7 | | 06'05" (+00'59") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'46" (+00'40") | 1000 / 10000 |
| 11 | | 05'49" (+00'43") | 1000 / 11000 |
| 12 | | 05'41" (+00'35") | 1000 / 12000 |
| 13 | | 05'32" (+00'26") | 1000 / 13000 |
| 14 | | 05'53" (+00'47") | 1000 / 14000 |
| 15 | | 08'32" (+03'26") | 1000 / 15000 |
| 16 | | 05'45" (+00'39") | 1000 / 16000 |
| 17 | | 05'21" (+00'15") | 1000 / 17000 |
| 18 | | 06'23" (+01'17") | 1000 / 18000 |
| 19 | | 05'41" (+00'35") | 1000 / 19000 |
| 20 | | 06'09" (+01'03") | 1000 / 20000 |
| 21 | | 10'41" (+05'35") | 1000 / 21000 |
| 22 | | 09'56" (+04'50") | 1000 / 22000 |
| 23 | | 07'55" (+02'49") | 1000 / 23000 |
| 24 | | 11'33" (+06'27") | 1000 / 24000 |
| 25 | | 10'58" (+05'52") | 1000 / 25000 |
| 26 | | 10'52" (+05'46") | 1000 / 26000 |
| 27 | | 13'12" (+08'06") | 51 / 26051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 : 619.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'17" | 00:21'18" |
| 5 | 05'02" | 00:26'20" |
| 6 | 07'57" | 00:34'17" |
| 7 | 06'06" | 00:40'23" |
| 8 | 05'50" | 00:46'13" |
| 9 | 05'38" | 00:51'51" |
| 10 | 05'46" | 00:57'37" |
| 11 | 05'50" | 01:03'27" |
| 12 | 05'41" | 01:09'08" |
| 13 | 05'33" | 01:14'41" |
| 14 | 05'54" | 01:20'35" |
| 15 | 08'33" | 01:29'08" |
| 16 | 05'45" | 01:34'53" |
| 17 | 05'22" | 01:40'15" |
| 18 | 06'23" | 01:46'38" |
| 19 | 05'42" | 01:52'20" |
| 20 | 06'09" | 01:58'29" |
| 21 | 10'42" | 02:09'11" |
| 22 | 09'57" | 02:19'08" |
| 23 | 07'55" | 02:27'03" |
| 24 | 11'34" | 02:38'37" |
| 25 | 10'58" | 02:49'35" |
| 26 | 10'53" | 03:00'28" |
| 26.1 | 13'09" | 03:01'09" |
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