13.2 km | 01:40:08 | 07:34/km日期: 2020-11-24 19:10 - 平均心率: 147 - 卡路里: 1132 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 74%
Pace: 06'59" / 06'45" / 19'23" / 06'36" / 06'25" / 06'35" / 17'47" / 06'54" / 06'23" / 06'24" / 14'52" / 05'59" / 09'25" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'00") | 1000 / 1000 |
| 2 | | 06'44" (+00'46") | 1000 / 2000 |
| 3 | | 06'48" (+00'50") | 1000 / 3000 |
| 4 | | 06'36" (+00'38") | 1000 / 4000 |
| 5 | | 06'24" (+00'26") | 1000 / 5000 |
| 6 | | 06'35" (+00'37") | 1000 / 6000 |
| 7 | | 17'46" (+11'48") | 1000 / 7000 |
| 8 | | 06'53" (+00'55") | 1000 / 8000 |
| 9 | | 06'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'24" (+00'26") | 1000 / 10000 |
| 11 | | 06'19" (+00'21") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 07'26" (+01'28") | 1000 / 13000 |
| 14 | | 12'50" (+06'52") | 217 / 13217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
377.52 km 
母子鱷魚 一代白色 累積 :
86.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'45" | 00:13'44" |
| 3 | 19'23" | 00:33'07" |
| 4 | 06'36" | 00:39'43" |
| 5 | 06'25" | 00:46'08" |
| 6 | 06'35" | 00:52'43" |
| 7 | 17'47" | 01:10'30" |
| 8 | 06'54" | 01:17'24" |
| 9 | 06'23" | 01:23'47" |
| 10 | 06'24" | 01:30'11" |
| 11 | 14'52" | 01:45'03" |
| 12 | 05'59" | 01:51'02" |
| 13 | 09'25" | 02:00'27" |
| 13.2 | 03'45" | 02:01'16" |
展開計圈分析
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