11.3 km | 01:07:47 | 05:58/km日期: 2014-12-03 19:56 - 卡路里: 755 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'45" / 06'06" / 06'12" / 06'11" / 05'51" / 21'47" / 06'21" / 06'30" / 06'01" / 05'20" / 04'53" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'52") | 1000 / 1000 |
2 | | 06'05" (+01'12") | 1000 / 2000 |
3 | | 06'12" (+01'19") | 1000 / 3000 |
4 | | 06'10" (+01'17") | 1000 / 4000 |
5 | | 05'51" (+00'58") | 1000 / 5000 |
6 | | 06'04" (+01'11") | 1000 / 6000 |
7 | | 06'20" (+01'27") | 1000 / 7000 |
8 | | 06'29" (+01'36") | 1000 / 8000 |
9 | | 06'01" (+01'08") | 1000 / 9000 |
10 | | 05'19" (+00'26") | 1000 / 10000 |
11 | | 04'53" | 1000 / 11000 |
12 | | 04'37" | 333 / 11333 |
12月累積里程 :
160.08 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'06" | 00:12'51" |
3 | 06'12" | 00:19'03" |
4 | 06'11" | 00:25'14" |
5 | 05'51" | 00:31'05" |
6 | 21'47" | 00:52'52" |
7 | 06'21" | 00:59'13" |
8 | 06'30" | 01:05'43" |
9 | 06'01" | 01:11'44" |
10 | 05'20" | 01:17'04" |
11 | 04'53" | 01:21'57" |
11.3 | 04'38" | 01:23'30" |