10.2 km | 00:55:42 | 05:29/km日期: 2020-11-23 21:02 - 卡路里: 639 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84%
Pace: 06'49" / 05'35" / 05'31" / 05'20" / 05'11" / 05'13" / 05'14" / 05'22" / 04'51" / 04'44" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'01") | 488 / 488 |
2 | | 06'46" (+02'00") | 504 / 992 |
3 | | 05'35" (+00'49") | 501 / 1494 |
4 | | 05'36" (+00'50") | 510 / 2004 |
5 | | 05'23" (+00'37") | 500 / 2505 |
6 | | 05'32" (+00'46") | 492 / 2998 |
7 | | 05'23" (+00'37") | 513 / 3511 |
8 | | 05'16" (+00'30") | 502 / 4013 |
9 | | 05'14" (+00'28") | 495 / 4509 |
10 | | 05'13" (+00'27") | 494 / 5003 |
11 | | 05'10" (+00'24") | 515 / 5518 |
12 | | 05'11" (+00'25") | 491 / 6010 |
13 | | 05'14" (+00'28") | 511 / 6521 |
14 | | 05'14" (+00'28") | 502 / 7024 |
15 | | 05'37" (+00'51") | 491 / 7516 |
16 | | 05'11" (+00'25") | 500 / 8016 |
17 | | 04'47" (+00'01") | 514 / 8531 |
18 | | 04'51" (+00'05") | 491 / 9023 |
19 | | 04'47" (+00'01") | 515 / 9538 |
20 | | 04'46" | 491 / 10030 |
21 | | 08'12" (+03'26") | 148 / 10178 |
11月累積里程 :
221.19 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'35" | 00:12'24" |
3 | 05'31" | 00:17'55" |
4 | 05'20" | 00:23'15" |
5 | 05'11" | 00:28'26" |
6 | 05'13" | 00:33'39" |
7 | 05'14" | 00:38'53" |
8 | 05'22" | 00:44'15" |
9 | 04'51" | 00:49'06" |
10 | 04'44" | 00:53'50" |
10.2 | 07'44" | 00:55'13" |