6.0 km | 00:38:04 | 06:20/km日期: 2020-11-15 16:55 - 卡路里: 328 Cal - 平均步頻: 178
Pace: 05'59" / 05'21" / 05'39" / 05'40" / 08'01" / 07'23" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'39") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'39" (+00'19") | 1000 / 3000 |
4 | | 05'39" (+00'19") | 1000 / 4000 |
5 | | 08'01" (+02'41") | 1000 / 5000 |
6 | | 07'23" (+02'03") | 1000 / 6000 |
7 | | 05'31" (+00'11") | 5 / 6005 |
11月累積里程 : 26.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'21" | 00:11'20" |
3 | 05'39" | 00:16'59" |
4 | 05'40" | 00:22'39" |
5 | 08'01" | 00:30'40" |
6 | 07'23" | 00:38'03" |
6.0 | 06'19" | 00:38'05" |