17.1 km | 01:40:35 | 05:53/km日期: 2020-11-21 06:18 - 總爬升: 349 m - 卡路里: 1045 Cal - 平均步頻: 159 - 溫度: 23°C - 濕度: 92%
Pace: 05'57" / 05'47" / 05'46" / 05'29" / 05'58" / 05'57" / 06'54" / 06'35" / 06'16" / 05'25" / 05'58" / 04'57" / 05'04" / 04'28" / 08'30" / 05'40" / 04'37" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'23") | 1001 / 1001 |
2 | | 05'42" (+01'09") | 1028 / 2029 |
3 | | 05'45" (+01'12") | 1001 / 3031 |
4 | | 05'30" (+00'57") | 1014 / 4045 |
5 | | 05'57" (+01'24") | 998 / 5044 |
6 | | 06'02" (+01'29") | 1006 / 6050 |
7 | | 06'50" (+02'17") | 993 / 7043 |
8 | | 06'35" (+02'02") | 999 / 8042 |
9 | | 06'11" (+01'38") | 1003 / 9045 |
10 | | 05'29" (+00'56") | 1018 / 10064 |
11 | | 05'53" (+01'20") | 994 / 11059 |
12 | | 04'56" (+00'23") | 1008 / 12067 |
13 | | 05'03" (+00'30") | 993 / 13060 |
14 | | 04'33" | 1036 / 14097 |
15 | | 08'47" (+04'14") | 1000 / 15097 |
16 | | 05'17" (+00'44") | 1008 / 16105 |
17 | | 04'40" (+00'07") | 999 / 17105 |
11月累積里程 :
428.98 km Asics TJR332 累積 :
4382.1 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 05'46" | 00:17'30" |
4 | 05'29" | 00:22'59" |
5 | 05'58" | 00:28'57" |
6 | 05'57" | 00:34'54" |
7 | 06'54" | 00:41'48" |
8 | 06'35" | 00:48'23" |
9 | 06'16" | 00:54'39" |
10 | 05'25" | 01:00'04" |
11 | 05'58" | 01:06'02" |
12 | 04'57" | 01:10'59" |
13 | 05'04" | 01:16'03" |
14 | 04'28" | 01:20'31" |
15 | 08'30" | 01:29'01" |
16 | 05'40" | 01:34'41" |
17 | 04'37" | 01:39'18" |
17.2 | 05'39" | 01:40'15" |