21.1 km | 01:51:17 | 05:16/km日期: 2020-11-19 17:55 - 地點: 南崁溪河堤 - 天氣: 🌤️ - 平均心率: 148 - 卡路里: 1123 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 62%
Pace: 05'23" / 05'27" / 05'18" / 05'21" / 05'20" / 05'24" / 05'21" / 05'26" / 05'15" / 05'18" / 05'30" / 05'16" / 05'19" / 05'08" / 05'14" / 05'09" / 05'17" / 05'11" / 05'08" / 05'03" / 04'55" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'28") | 1000 / 1000 |
2 | | 05'26" (+00'31") | 1000 / 2000 |
3 | | 05'17" (+00'22") | 1000 / 3000 |
4 | | 05'20" (+00'25") | 1000 / 4000 |
5 | | 05'20" (+00'25") | 1000 / 5000 |
6 | | 05'24" (+00'29") | 1000 / 6000 |
7 | | 05'20" (+00'25") | 1000 / 7000 |
8 | | 05'26" (+00'31") | 1000 / 8000 |
9 | | 05'15" (+00'20") | 1000 / 9000 |
10 | | 05'17" (+00'22") | 1000 / 10000 |
11 | | 05'29" (+00'34") | 1000 / 11000 |
12 | | 05'15" (+00'20") | 1000 / 12000 |
13 | | 05'19" (+00'24") | 1000 / 13000 |
14 | | 05'08" (+00'13") | 1000 / 14000 |
15 | | 05'14" (+00'19") | 1000 / 15000 |
16 | | 05'08" (+00'13") | 1000 / 16000 |
17 | | 05'17" (+00'22") | 1000 / 17000 |
18 | | 05'10" (+00'15") | 1000 / 18000 |
19 | | 05'08" (+00'13") | 1000 / 19000 |
20 | | 05'02" (+00'07") | 1000 / 20000 |
21 | | 04'55" | 1000 / 21000 |
22 | | 04'41" | 123 / 21123 |
桃園徐昌榮
桃園徐昌榮