8.5 km | 00:59:59 | 07:06/km日期: 2020-11-19 05:09 - 卡路里: 428 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 80%
Pace: 08'22" / 06'51" / 06'52" / 06'47" / 07'21" / 06'48" / 05'50" / 06'55" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'32") | 1000 / 1000 |
| 2 | | 06'50" (+01'00") | 1000 / 2000 |
| 3 | | 06'52" (+01'02") | 1000 / 3000 |
| 4 | | 06'47" (+00'57") | 1000 / 4000 |
| 5 | | 07'20" (+01'30") | 1000 / 5000 |
| 6 | | 06'47" (+00'57") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'55" (+01'05") | 1000 / 8000 |
| 9 | | 09'23" (+03'33") | 450 / 8450 |
11月累積里程 : 271.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'51" | 00:15'13" |
| 3 | 06'52" | 00:22'05" |
| 4 | 06'47" | 00:28'52" |
| 5 | 07'21" | 00:36'13" |
| 6 | 06'48" | 00:43'01" |
| 7 | 05'50" | 00:48'51" |
| 8 | 06'55" | 00:55'46" |
| 8.5 | 09'23" | 01:00'00" |
11089.2 km | 
0.0 km
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