8.4 km | 01:02:18 | 07:27/km日期: 2020-11-18 05:01 - 卡路里: 475 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86%
Pace: 06'26" / 06'55" / 07'03" / 06'50" / 08'31" / 06'48" / 06'31" / 07'48" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'54" (+00'29") | 1000 / 2000 |
3 | | 07'03" (+00'38") | 1000 / 3000 |
4 | | 06'49" (+00'24") | 1000 / 4000 |
5 | | 08'30" (+02'05") | 1000 / 5000 |
6 | | 06'48" (+00'23") | 1000 / 6000 |
7 | | 06'30" (+00'05") | 1000 / 7000 |
8 | | 07'47" (+01'22") | 1000 / 8000 |
9 | | 15'01" (+08'36") | 361 / 8361 |
11月累積里程 : 44.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'55" | 00:13'21" |
3 | 07'03" | 00:20'24" |
4 | 06'50" | 00:27'14" |
5 | 08'31" | 00:35'45" |
6 | 06'48" | 00:42'33" |
7 | 06'31" | 00:49'04" |
8 | 07'48" | 00:56'52" |
8.4 | 15'01" | 01:02'18" |