10.0 km | 00:59:33 | 05:56/km日期: 2020-11-16 18:59 - 卡路里: 799 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85%
Pace: 06'14" / 06'05" / 06'07" / 05'52" / 05'56" / 05'54" / 05'57" / 05'46" / 05'51" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'29") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 06'07" (+00'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'50" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'03") | 1000 / 10000 |
| 11 | | 05'46" (+00'01") | 9 / 10009 |
11月累積里程 :
60.46 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 05'52" | 00:24'18" |
| 5 | 05'56" | 00:30'14" |
| 6 | 05'54" | 00:36'08" |
| 7 | 05'57" | 00:42'05" |
| 8 | 05'46" | 00:47'51" |
| 9 | 05'51" | 00:53'42" |
| 10 | 05'49" | 00:59'31" |
| 10.0 | 05'13" | 00:59'34" |
留言 
展開計圈分析
